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HEALTH & WELLNESS In 1948, the World Health Assembly defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” On the other hand, wellness is generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. It has been used in the context of alternative medicine since Halbert L. Dunn, M.D. began using the phrase high level wellness in the 1950s. The modern concept of wellness did not, however, become popular until the 1970s. [Wikipedia] You will find here articles on health and wellness that slant towards alternative medicine and shuns conventional medicine. For instance, check the "Lies About Cancer" and know about the billion-dollar business partnership between doctors and pharmaceuticals that results in death rather than health. Read about "Phytonutrients" and the curative and preventive benefits of cereals, fruits and vegetables. Our body is about 78% water; as such, the water we drink or don't, has impact on our health and well being. Read about it in "Water Therapy". Don't touch that artificial sweetener "Aspartame"!. Check your knowledge about that notorious, silent killer when left unchecked, your "Blood Pressure." Processed Foods? Know the 9 ingredients in processed foods you should avoid. |
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Copyright © 2004 by
Pablo B. Española |
